How Massage Therapy Can Prevent Injuries
Massage therapy can prevent injuries by improving blood flow, reducing muscle tension, and increasing range of motion. Here are some ways massage therapy can help prevent injuries…
Identifying And Treating Pain From Nerve Tension
Nerve tension is pain that occurs because a nerve is being compressed or stuck in its surrounding tissue which prevents it from moving within its tract like it normally does. This can happen for a variety of reasons. If a joint has been immobile for a period of time it increases the risk that a nerve can get a little stuck